Focused sports massage blending movement, mobility, stability, and advanced recovery tools for lasting results.
welcome to specific health massage therapy
At Specific Health Massage Therapy, we deliver results-driven sports and clinical massage therapy designed to help you move better, recover faster, and perform at your best.
Using movement-based sports massage, corrective mobility work, and advanced recovery techniques including scraping, flossing, taping, cupping, percussion, and targeted soft tissue therapy, each session is focused on improving mobility, restoring stability, reducing pain, and creating lasting results.
Founded in 2021, Specific Health is built on evidence-based care, advanced clinical training, and a passion for helping athletes, active individuals, and everyday clients feel and function at their best. Proudly voted Best Massage in Sun Prairie 2024 & 2025 and the Official Recovery Partner of the Sun Prairie Killer Bees.
Massage therapy can help manage:
Why Choose SHMT:
Advanced Trained, caring Professional
At Specific Health Massage Therapy, Kayla Stroud-DuSavage combines extensive knowledge and continual learning to provide effective treatments. Her genuine care for your well-being and personalized approach create a compassionate environment that fosters healing and wellness. Experience dedicated, professional care invested in your health in Sun Prairie.
Personalized Treatment
Our focused, clinical cross-functional approach combines sports massage, movement assessments, mobility and stability work, and evidence-based treatment tailored to your body, pain patterns, activity level, and performance goals. Using targeted soft tissue therapy, corrective techniques, assisted stretching, IASTM, cupping, red light therapy, percussion, flossing, and kinesiology taping, each session is designed for purposeful, results-driven care that helps you move better, recover smarter, and feel stronger long-term.
Focused Care. Lasting Results.
Meet Kayla,
Kayla Stroud-DuSavage, owner of Specific Health Massage Therapy, has been a licensed massage therapist in Wisconsin for over a decade and was proudly voted Best Massage in 2024 and 2025. As an active runner, strength training enthusiast, and someone passionate about movement, Kayla understands firsthand what it’s like to train hard, push your limits, deal with soreness, work through injuries, and want your body to perform at its best.
That personal experience fuels the way she treats every client. Specializing in cross function sports massage and clinical bodywork, Kayla focuses on helping people move better, recover smarter, improve mobility and stability, and get lasting results—not quick fixes. Her approach combines movement assessments, targeted soft tissue work, corrective techniques, assisted recovery tools, and sport-specific treatment designed around how your body moves and what your lifestyle demands.
Whether you’re an athlete, weekend warrior, active professional, or simply tired of feeling restricted in your own body, Kayla’s mission is to help you feel stronger, move with confidence, and get back to doing what you love.
LMT, CSMS
